Who am I?
It allowed me to find EQUIlibre, hence the name and the creation of my company.
My method allows you to: improve your energy management, your physical condition, (Pilates suspension, Nordic walking or sports, cross training,...) leave your worries in the locker room, soothe joint and tendon injuries..., take time for yourself. Personal development
I offer a variety of activities, gentle guided workshops that will help you overcome your personal challenges and achieve your goals.
I cater for all personal needs, such as
having a better energy management,
reducing general fatigue,
awakening body awareness,
Learning to live outside of your conditioning.
To develop your potential, compassion, tolerance, forgiveness, trust and rightness with yourself.
For your children I adapt to their age and way of being:
managing emotions: discovering them, feeling them, expressing them,...
avoiding frustration
Communicating with dad, mum, brother, sister and above all: yourself.
Contact me to start the adventure!
