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We will be happy to create a space for profound development with you.
Please contact us to discuss options
Retreat : Ideal stay
It is in this small paradise that I accompany families, couples and even "solo" to live an "IDEAL" stay, these are people who feel the need to live a personal journey filled with discovery, physical and mental relaxation.
This place is nice to improve your Global Balance, it will allow you to feel "WELL" in your daily life, without forgetting "THE ACCOMPANYING" that will help you and even your children to meet your needs, such as: being in the present moment with your children, your spouse and even yourself, to regain a family balance, to feel your emotions, to find out their purpose, where they are located on your body, how to intervene with it, ... Move, breathe, enjoy, laugh, sleep, ...
Who am I?
Who am I?
It allowed me to find EQUIlibre, hence the name and the creation of my company.
My method allows you to: improve your energy management, your physical condition, (Pilates suspension, Nordic walking or sports, cross training,...) leave your worries in the locker room, soothe joint and tendon injuries..., take time for yourself. Personal development
I offer a variety of activities, gentle guided workshops that will help you overcome your personal challenges and achieve your goals.
I cater for all personal needs, such as
having a better energy management,
reducing general fatigue,
awakening body awareness,
Learning to live outside of your conditioning.
To develop your potential, compassion, tolerance, forgiveness, trust and rightness with yourself.
For your children I adapt to their age and way of being:
managing emotions: discovering them, feeling them, expressing them,...
avoiding frustration
Communicating with dad, mum, brother, sister and above all: yourself.
Contact me to start the adventure!